The Jiu Jitsu Journal

The Jiu Jitsu Journal Ep.8: Lucas Lepri vs Kaynan Duarte

Coaches Keegan and Jack study and commentate Lucas Lepri vs Kaynan Duarte at IBJJF Euros 2019. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage:
https://www.youtube.com/watch?v=tyCDViJ7YWg&t=401s
Intro: 00:00:00
Opening Thoughts: 00:01:00
Match Study: 00:07:15
Takeaways: 00:58:20
Outro: 01:09:45

The Jiu Jitsu Journal Ep.7: Kade Ruotolo vs Mica Galvão

Coaches Keegan and Jack study and commentate Kade Ruotolo vs Mica at ADCC 77kg Finals 2022. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=gLNq_nu3YRg&t=1016s
Intro: 00:00:00
Opening Thoughts: 00:01:35
Match Study: 00:07:28
Takeaways: 00:47:00
Final Thoughts: 00:56:45
Outro: 01:01:40

The Jiu Jitsu Journal Ep.6: Oliver Taza vs Tainan Dalpra

Coaches Keegan and Jack study and commentate Oliver Taza vs Tainan Dalpra at WNO 22. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=pgz0Eyhe3mw&ab_channel=FloGrappling
Intro: 00:00:00
Opening Thoughts: 00:00:35
Match Study: 00:03:13
Takeaways: 00:40:15
Final Thoughts: 00:52:20
Outro: 00:56:00

The Jiu Jitsu Journal Ep.5: Felipe Andrew vs Adam Wardzinski

Coaches Keegan and Jack study and commentate Felipe Andrew vs Adam Wardzinski at the Pans Finals 2023. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=TBCn5EDBqMM
Intro: 00:00:00
Opening Thoughts: 00:01:08
Match Study: 00:05:30
Summary: 00:46:25
Outro: 01:05:25

The Jiu Jitsu Journal Ep.4: Fabricio Andrey vs Gairbek Ibragimov

Coaches Keegan and Jack study and commentate Fabricio Andrey vs Gairbek Ibragimov on AIGA. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage:
https://www.youtube.com/watch?v=hxgDP5DBizU&t=2s
Intro: 00:00:00
Opening Thoughts: 00:01:45
Match Study: 00:07:29
Takeaways: 00:54:58
Final Thoughts: 01:02:25
Outro: 01:07:00

The Jiu Jitsu Journal Ep.3: Jacob Couch vs ADCC East Coast Trials

Coaches Keegan and Jack study and commentate Jacob Couch's ADCC East Coast Trials run. Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=PdWISksen_g
Chapters
Intro: 00:00:00 
Opening Thoughts: 00:01:42
Couch vs Morales: 00:06:54
Couch vs O'Neil: 00:19:19
Couch vs Lamanna: 00:23:17
Couch vs Barrocas: 00:30:59
Couch vs Garmo: 00:39:40
Couch vs Rodriguez: 00:56:30
Couch vs Cruz: 01:13:00
Takeaways: 01:23:00
Outro: 01:41:00

The Jiu Jitsu Journal Ep.2: Kaynan Duarte vs Nicholas Meregali

Coaches Keegan and Jack study and commentate the Kaynan Duarte vs Nicholas Meregali WNO 19 Listen and watch for insights that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=0Dy2U48ADmE
 
CHAPTERS
INTRO 00:00:00
OPENING THOUGHTS: 00:00:26
MATCH STUDY: 00:04:21
TAKEAWAYS: 00:43:38
FINAL THOUGHTS: 00:53:13
OUTRO: 00:58:08
 

The Jiu Jitsu Journal Ep.1: Mica Galvão vs Kenta Iwamoto

Coaches Keegan and Jack study and commentate the Mica Galvão vs Kenta Iwamoto match from WNO 22.
Listen for insights and ideas that you can use to improve your own game or knowledge of the sport.
Match Footage
https://www.youtube.com/watch?v=Y1U4qAcVGME&t=605s
Intro-00:00:00
Opening Thoughts-00:00:38
Match Study-00:03:51
Takeaways-00:49:51
Outro-01:04:04